Blog
Learn more about the complex fields of addiction and recovery. The new NEOVIVA Library provides in-depth information and advice for affected persons, interested people and health professionals. We feature articles and news on addiction research and policy, regularly updated with new insights and perspectives. The library will grow with time; if you subscribe to updates, we will be happy to inform you when new articles are published.
Sober Season’s Greetings: Tips and Encouragement for Staying Sober During the Holidays
The holiday season is meant to be joyous, but for those in recovery, it can be a minefield of temptations and anxiety. However, with the right preparation and mindset, your sober Christmas can be a time of personal growth and genuine happiness. Why relapse is more...
Piece of hope
“I was absolutely out of control in the hospital. There was this one doctor, a female doctor and I attacked her: kicked her and all. It's all good now, we are sweet. I was so unmanageable that they had to strap me down. It was the one thing I wanted to avoid. Getting...
Seasonal Affective Disorder (SAD) and Addiction
Winter's gloom has long been linked to the "winter blues." However, if this seasonal shift severely impacts your daily life, you might be dealing with Seasonal Affective Disorder (SAD). Learn how this condition increases your vulnerability to addiction and why...
Performance Anxiety
Ever felt your heart race before a big presentation or job interview? Performance anxiety can strike when you least expect it, turning confidence into crippling fear. Whether it's speaking in front of colleagues or delivering a speech at a social event, the pressure...
Emotions at work: Embrace, Manage, Thrive
Leaving emotions at the door isn’t always easy. With over a third of our lives spent at work, personal baggage inevitably creeps in. This blog offers quick, effective strategies for handling negative emotions on the job. Learn to acknowledge your feelings, set...
Letting Go
Explore the transformative power of letting go. Understand the psychological principles behind why it is challenging, discover the benefits it brings, and learn practical steps to release past burdens, embrace the present, and open yourself to new possibilities....
Getting Unplugged
Once considered a habit for children, getting hooked to screens is now a global health risk affecting all ages. Learn about its negative impact on physical and mental well-being, relationships, and social skills, and discover practical tips for a healthy digital...
Relapse Triggers and How To Avoid Them
Committing to a residential treatment programme is a decisive first step in your recovery. In a safe, structured environment, you can stop drinking or using and begin the process of healing. But the real challenge often begins after treatment, when you return home....
How Nature Nurtures Health and Happiness
Let’s be honest: how much time do we spend in front of screens daily? For most of us, it's a lot, thanks to our tech-driven lives and urban settings. Meanwhile, scientists are finding that spending time in nature can vastly improve our cognitive, psychological, and...
Can AI replace therapists? A closer look at mental health chatbots
As chatbots like Earkick or Woebot gain popularity, mental health professionals are divided—some see them as a solution to the therapist shortage, while others warn they could undermine the core of traditional therapy. The truth, as usual, is likely somewhere in...