Forest Therapy, as a holistic and integrative approach to recovery, holds immense potential for future-oriented therapeutical programmes and treatment plans for mental health challenges. By introducing nature into the therapeutical setting and creating a supportive...
Once considered a habit for children, getting hooked to screens is now a global health risk affecting all ages. Learn about its negative impact on physical and mental well-being, relationships, and social skills, and discover practical tips for a healthy digital...
Rapid heartbeat, sweaty palms, and a blend of anxiety and euphoria – some may recognise these as the sensations of falling in love, while others might associate them with the high from drugs. Both perspectives are valid. The similarities and differences between these...
Heroin addiction significantly impairs brain function, particularly in areas responsible for self-control. A recent study explored whether 15 weeks of inpatient treatment could help restore inhibitory control in the prefrontal cortex (PFC) of individuals with heroin...
Let’s be honest: how much time do we spend in front of screens daily? For most of us, it’s a lot, thanks to our tech-driven lives and urban settings. Meanwhile, scientists are finding that spending time in nature can vastly improve our cognitive, psychological,...
