Getting Unplugged

Getting Unplugged

Once considered a habit for children, getting hooked to screens is now a global health risk affecting all ages. Learn about its negative impact on physical and mental well-being, relationships, and social skills, and discover practical tips for a healthy digital...
Brain Recovery from Heroin Addiction

Brain Recovery from Heroin Addiction

Heroin addiction significantly impairs brain function, particularly in areas responsible for self-control. A recent study explored whether 15 weeks of inpatient treatment could help restore inhibitory control in the prefrontal cortex (PFC) of individuals with heroin...
How Nature Nurtures Health and Happiness

How Nature Nurtures Health and Happiness

Let’s be honest: how much time do we spend in front of screens daily? For most of us, it’s a lot, thanks to our tech-driven lives and urban settings. Meanwhile, scientists are finding that spending time in nature can vastly improve our cognitive, psychological,...
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