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Getting Unplugged

Getting Unplugged

Once considered a habit for children, getting hooked to screens is now a global health risk affecting all ages. Learn about its negative impact on physical and mental well-being, relationships, and social skills, and discover practical tips for a healthy digital...
Relapse Triggers and How To Avoid Them

Relapse Triggers and How To Avoid Them

Committing to a residential treatment programme is a decisive first step in your recovery. In a safe, structured environment, you can stop drinking or using and begin the process of healing. But the real challenge often begins after treatment, when you return home....
Brain Recovery from Heroin Addiction

Brain Recovery from Heroin Addiction

Heroin addiction significantly impairs brain function, particularly in areas responsible for self-control. A recent study explored whether 15 weeks of inpatient treatment could help restore inhibitory control in the prefrontal cortex (PFC) of individuals with heroin...
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