by Barbara Thoma | Jul 12, 2024 | Education, Treatment
As chatbots like Earkick or Woebot gain popularity, mental health professionals are divided—some see them as a solution to the therapist shortage, while others warn they could undermine the core of traditional therapy. The truth, as usual, is likely somewhere in...
by Barbara Thoma | Jul 5, 2024 | Recovery, Education
Often overshadowed by therapy and support groups, the role of nutrition in recovery is frequently overlooked. Yet, what we eat profoundly affects our physical and mental well-being. This blog explores how a nutrient-rich diet can support your recovery journey and...