Blog
Learn more about the complex fields of addiction and recovery. The new NEOVIVA Library provides in-depth information and advice for affected persons, interested people and health professionals. We feature articles and news on addiction research and policy, regularly updated with new insights and perspectives. The library will grow with time; if you subscribe to updates, we will be happy to inform you when new articles are published.
Performance Anxiety
Ever felt your heart race before a big presentation or job interview? Performance anxiety can strike when you least expect it, turning confidence into crippling fear. Whether it's speaking in front of colleagues or delivering a speech at a social event, the pressure...
Emotions at work: Embrace, Manage, Thrive
Leaving emotions at the door isn’t always easy. With over a third of our lives spent at work, personal baggage inevitably creeps in. This blog offers quick, effective strategies for handling negative emotions on the job. Learn to acknowledge your feelings, set...
Letting Go
Explore the transformative power of letting go. Understand the psychological principles behind why it is challenging, discover the benefits it brings, and learn practical steps to release past burdens, embrace the present, and open yourself to new possibilities....
Getting Unplugged
Once considered a habit for children, getting hooked to screens is now a global health risk affecting all ages. Learn about its negative impact on physical and mental well-being, relationships, and social skills, and discover practical tips for a healthy digital...
How Nature Nurtures Health and Happiness
Let’s be honest: how much time do we spend in front of screens daily? For most of us, it's a lot, thanks to our tech-driven lives and urban settings. Meanwhile, scientists are finding that spending time in nature can vastly improve our cognitive, psychological, and...
Can AI replace therapists? A closer look at mental health chatbots
As chatbots like Earkick or Woebot gain popularity, mental health professionals are divided—some see them as a solution to the therapist shortage, while others warn they could undermine the core of traditional therapy. The truth, as usual, is likely somewhere in...
The Role of Nutrition in Recovery
Often overshadowed by therapy and support groups, the role of nutrition in recovery is frequently overlooked. Yet, what we eat profoundly affects our physical and mental well-being. This blog explores how a nutrient-rich diet can support your recovery journey and...
Elevate Your Health: Why Switzerland Tops the Charts in Care
Traditionally known as a haven of stability, safety, and discretion, Switzerland features a wealth of reasons why a medical stay will benefit you and your loved ones: revitalising natural beauty, first-class hospitality, a pioneering research industry, and easy...
The Role of Family in Addiction Recovery
Do you have a family member who is struggling with addiction? Then, you may be seeking ways to help them. In this blog article, we explore the steps you can take to encourage your loved one to seek professional help, the essential support they need to achieve and...
Happy Sober Easter
Easter marks a season of joy, renewal, and unity, where families gather to celebrate the resurrection, engage in egg hunts, and welcome the vibrant spring. Yet, for those in recovery or with loved ones fresh out of rehab, these four days may stir up numerous...